I have flat feet and ankle pain (they’re swollen on the inside and outside) I try a lot of things but nothing seems to be working is there any videos that can help?
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Perhaps Automated Calves and Feet Muscle Workout with Joint strengthening can help correct the shape of the feet over time, and strengthen the strained ligaments and muscles which cause pain.
Joint Regeneration can help heal and strengthen tendons, ligaments and connective tissue as well.
Far Infrared, Utter Relaxation and Muscle Massage, Vitamin C (Patreon) and Glutathione Super Anti-Oxidant can be of help with inflammation and swelling.
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