It was a bit of discipline test, but the results on well-being made me stick to it
I’d say so! That’s OMAD and I’m sure you end up essentially fasting like 22-23 hours out of the day
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It was a bit of discipline test, but the results on well-being made me stick to it
I’d say so! That’s OMAD and I’m sure you end up essentially fasting like 22-23 hours out of the day