I will be going through a SSRI withdrawal soon as I am going to quit sertraline (zoloft) 25mg/daily in a couple of days. Which audios can you recommend to combat some of the withdrawal symptons?
I was thinking Brain Regeneration, Serotonin and Depression the Relief. I am open to other suggestions.
your selection and @lol 's and @anon17734191 's selections are good in my opinion.You should also add vitamin D and probiotics as vitamin D is a supplement for happiness and probiotics are the main reason serotonin is made in the digestive system in the first place.