Cycling is good for your core, give you strength.
So this is more complete than cardio.
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I understand that. But I still have the same question.
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If you care only about weight loss then just stick to cardio workout but if you are interested in more benfits (all included in the description such ass muscle strength, flexibility, etc) then buy it, it’s worthy!!!
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I have the same with hardcore but now that i’m testing Sprinter nft that’s a whole different level for me. Maybe it depends on which audio suits you best, everyone’s a bit different.
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I’m not the best when it comes to cardio, so I’ve been undertaking this journey of cycling for 2 hours every day. (using the audio ofc) for the cardio aspect of it.
Playlist:
Androgen receptors
Muscle beyond limits 2x
hardcore 2x
Automated Cycling 6x (each play is 10 minutes = 20 mins Cycling) 1 hours total = 2 hours of Cycling
Day 6:
went running on the track, but there was a storm so road running it was. I’m going to be honest i was nervous because the folks i run with are more long-distance runners than sprints (my cup of tea)
We started with the warm-up and I noticed i wasn’t using up much oxygen to keep up with the pace…
after the warm-up, everyone started to move at their own pace, and the idea was to meet at a particular point. Well, I wasn’t going to keep up as some folks run a half marathon in a single day 
(that’s like 4-5 months of running mileage for me.) I nonetheless picked up the pace and started to move at a reasonable speed what was shocking most of the run was that most of my focus was going towards my legs and how they started to get heavy as opposed to my cardio and running out of air… After the run, we did some run on a hill (a steep one, I’ll add) I ran it pretty well while maintaining a low reality low heart rate for the pace I was running up it.
Day 8:
I ran 1.7 miles today as part of my warm-up for leg day at the gym. Weather was around 92% which is beautiful… the first few meters are always the worst as i don’t know if the snacks i had a couple of hours ago will affect me or not :) (sometimes i forget to play Glycolysis audio) anyhow i start running and I’m keeping pace of running mile of 5:50 for a bit in the back of my head I’m just questing myself if it’s sustainable or will i burn out. .75 miles out and i started to slow down a bit. The cardio was surprisingly alright it was just my legs feeling heavy… i began to feel the lack of “abundant” air around 1.5 miles…
I haven’t run much since I’m trying to see my experience and the difference i notice from just using this audio to improve my cardio and quite honestly have been really satisfied with what’s occurred thus far.
I’ll keep the journey going for a full 30 days.
I’ll update this thread everyday i run.
Edit:
just finished and honestly glad, became a chore.
My cardio has definitely increased since the start of the 30 day journey. I kept my runs to once a week for the most part I noticed my breathing took left effort and I was able to produce more force with less “strain” on the cardiovascular system.
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little feedback on this
It’s not for sale anymore , missed it 
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Message Sammy, it can still be bought
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Really! 
, aight thanks man
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Wait. Whut? For real? “Music for cycling” “check out user opinion” That whould be a way to not make claims? Could the other physical fields come back like this? Leg Shredder/tensofine/Hardcore etc…?
Yes, that seems to be a new thing they’re trying.
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Yes! Fantastic! i want those fields! Man this makes my day! @El_Capitan_Nemo @SammyG you guys are THE BEST!!! 
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Wait he said use as needed…. So can I loop this overnight with another field? Lol
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Watch out before looping too long… You will feel your legs and thighs get super sore. I have not looped this one (its 20-min long I think?) but if I go overboard with other workout audios, I get very sore the next day…
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In fact, the other day when reorganizing my stack, The Cycling had some positive tarot cards (I ask Tarot which audios I should and shouldn’t keep in my stacks) while The Leg Shredder showed cards of overburden and carrying too much.
This might be due to the fact that I already have big muscular legs, but in my experience the Cycling would be much more effective in keeping the muscle toned and “just right” 
Depending on the individual, when it comes to legs, I think one should only use Cycling or Legs Shredded, not both.
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That is a brilliant concept with your tarot cards, im stealing that haha
Does anyone know if this is a smart field? Or at least smart in the sense that it’s intuitive to you and your body and not one size fits all?
I had knee surgery earlier in the year
They even had to put in a couple nails because they re aligned where a tendon attached to bone
I’m considered fully healed but there’s still some odd spots of that makes sense
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Please kindly let me know if this field will reduce body weight and make toned physique.
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