Automated Workout (with Irisin)

Hi guys! God bless everyone, I just have a question , and even some things to say about this audio. First off this audio is wonderful, it works better then the actual diabetes audio for insulin resistance and inflammation. Question tho… would this audio (followed by the follistatin directed to muscle) help in muscle growth? I don’t want to lose weight as I am already quite skinny but if I had muscle that would be enough, so my stack for now is 3 times Automated workout, three times diabetes, three times pancreas, and three-four times follistatin to muscle. My main goal is reverse diabetes and to reverse insulin resistance so that I can finally regenerate my nerves and therefore start sweating normally, because I have trouble sweating, I can’ sweat for s***!

5 Likes

Oh also forgot, body nerve healing 3 times a day to regenerate my nerves after all these videos are done, and plasma light at night when i’m relaxing

2 Likes

You’ve created so many threads it’s hard to keep up. Try and keep everything related together.

Have you been using the insulin audio (diabetes)?

Also this audio?

3 Likes

Sorry for the many threads! I have been using the diabetes audio! Right after the irisin vid (automated workout)

1 Like

and as I mentioned previously, the automated workout works better then the diabetes one for some reason haha, maybe because of the irisin with a combo of rev-erb-alpha and rev-erb-beta!

2 Likes

It seems to me, you’re quite frustrated with some of the issues you’re going through.

I’ll recommend working on 1 at the time.

If you’re skinny enough you need to EAT, don’t worry about putting on muscle cause you probably wont put on much if you’re skinny, your body can’t pull fat and convert it to something else if there isn’t any available.

Sweat glands or gain weight. Pick 1 and stick to it, once you start seeing some results allow yourself to focus on the other issue at hand.

1 Like

Where’s the plasma? :(

Most definitely sweat glands man… :/. It’s tough not being able to sweat properly, so I am trying to fix my insulin resistance so I could regenerate my nerves which in turn will regenerated my sweat glands, especially on my scalp, it gets severely itchy because I can’t sweat

No no, in my initial post, I said at night I listen to Plasma!

Great, then keep with your stack.
Sounds good.
Once your insulin levels etc start measuring normal.
You can get into another stack for the regeneration.

13 Likes

The one and only Dream!!! Appreciate the reply, :pray:t4::pray:t4:. I will def stick with the above stack and then focus on the other things. Need to start sweating man!

3 Likes

How have you been doing with your stack? Are you feeling better?

1 Like