Benefits of SEMEN RETENTION -holy grail of ancient knowledge

[Dewbob]

@Kristiyan

Didn’t @Maoshan_Wanderer talk about this practice and engaging in it himself?

Entity/Deity Thread

I think a lot of people associate Semen Retention with Non-ejaculation, which is not accurate. When I was practicing a certain form of Daoist Sorcery (aka Neigong), I practiced strict Semen Retention for 8 years. The first eight months were difficult - while there were good effects, there were also bad side effects like increased aggression, headaches, upset sleep cycle etc. I guess there was not one single thing that helped in the task - food, not watching movies/TV, meditating thrice a day, a…