I do have constated from a doctor a small hernia and a weak esophagus through a camera.
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Ah okay, that’s good information to include if you are going to move along with the request for healing
You’ll be alright man, just takes time 
(And your own due diligence)
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Thx for the love bro.
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Np man 
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Maybe some restoration fields could help on that front? I’m thinking anything to strengthen and reorientate the involved muscles involved would complement your current stack:
Maybe…
- Posture Help with Atlas Adjustment (Energetically Programmed Audio)
- Abdominal Wall Restoration
- Core Strengthening (Energetically/Morphic Programmed Audio)
- and some others I might not have thought about right now…
I’m just spitballin’ though…these could be completely unrelated for all I know!
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Fletcherizing is chewing each mouthful at least 50 times or until it’s nothing but liquid before you swallow. One thing it does is encourage smaller bites lol. If you want, try it once and see if it makes a difference, just for an experiment
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