I’ve used a decent amount of abrasive sugar scrubs in the past without knowing the harm of it I don’t currently have any issues with my skin but I want to heal the possible micro tears I have to prevent any further issue… what audio would work best for this?
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These audios might be of help:
- Skin Regeneration
- Stem Cells and Scar Tissue Removal
- Collagen Booster
- Glutathione Super Anti-Oxidant (can aid in the healing process and restoring damaged skin)
- Vitamin C (a few listens every one or two weeks) (allows your body to produce vitamin C, which can aid in repairing the skin, general healing and speed up healing rate)
To aid in healing and speed up the process:
- Anti Aging (Patreon) or Youth Recapture (can aid in healing processes)
- Advanced Healing (Gumroad or Teespring)
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I can hardly add to @uial’s list except to say, if you have any extra time after his list, I would also do Anti Aging.
edit: But if you don’t have more time, just stick with what he said because he nailed it.