Confused about the max 4 rule

I know, right? :laughing:

How did you increase your tolerance? I am getting fatigue after listening to even just one of the physical changes audio. I have been reading up but what is your own experience?

Yes but even if you are hardcore energywise, it will still detox you,
when it hits the cells, the bad stuff has to come out.
Everyday living is toxin filled; we have a high micro plastic diet now.

edit
reposted so it was not replying to another random member.

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They say we eat alteast
plastic the same size of a credit card a week.

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