But the ascension tag is not the audio from dream seeds?
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True
But both of them will raise your vibrational state
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what qigong r u doing ? sounds awesome thx
Hi there, this is the routine I’ve been following for the past few months, I highly recommend it 
https://www.youtube.com/watch?v=tmM62yUr-5Y&t=2701s
I see that you asked how to listen to many fields without getting overwhelmed in another thread, if you stick with this you should notice results in a few weeks at best. Good luck!
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thank you so much, do you do the full hour? dk if it would be safe to do it bc i already do pranayama and star excercise so it might be overkill lol
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This is actually a lecture, qigong routine starts at 15 minute-mark and lasts around 18 minutes
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