Out of all the fields i wanted to try to help relax from my OCD, Ego dissolution was the one i wanted to try the most. But what’s stopping me is my apprehension of it. I mean, nothing about it makes sense. Temporarily reigning down the Ego? What even is that? I kept browsing through the forum trying to understand it but every answer not only fails to help my doubts clear up, it worsens it with more and more questions. It might confuse you as to why i feel lost when it comes to the concept of an “Ego” but, hear me out. I’m a muslim alright? In islam we believe every human was born with a “قرين”. A counterpart. A doppelgänger. Except he is a spirit and not human. He lives within us. He eats what we eat and is influenced by what’s around us. But that counterpart is inherently mischievous in nature. A demon basically. He constantly whispers to us doubts and lies. Only feeding us negativity. Only pushing us towards a negative life.
Sorcerers often use spirits they are contracted with to know information on a person in front of them by getting it from their “قرين”. It’s how astrologers and fortune tellers of old knew about a person’s arrival, problems or even the dreams they had. All before they arrive at their door’s footsteps. I know this may sound like a load of crap but there are many documented instances from kings to famous historical figures with stories confirming these things. Heck you can find former sorcerers who have quit the craft tell you all about them in the Arabic world.
Now i only said all this to point out that whenever i read about this “Ego” and why you need to have reign over it. All that comes to mind is “قرين”. Yet at the same time when i try and confirm this info al i get is extremly cryptic answers and complicated mumbo jumbo. Wish someone can explain it in the layman terms for once .
To whoever read this till the end, o patient soul. Please. Help a brother out .