My problem is that I’ve been feeling like my brain is empty for a long time, it’s hard to formulate my thoughts and speak them which is making my social life suffer and make me feel disconnected from people, I literally feel like i have no personality, and it’s hard for me to retain informations unless the topic really really interest me (which is rare). I feel like my IQ is quite low…
I do have complex ptsd and depression due to a bad childhood, which I believe didn’t help my brain development. I’m listening to trauma and depression fields, but, I don’t feel like they’re helping my brain.
Please it’d be a big help if anyone has any recommendations for this issue.