2 times a day, about a year, maybe a little more At my best form I weighted 107kg at 188cm height and very slightly visible abs.
This field presents a truly splendid opportunity for those engaged in the rudiments of physical fitness. I find it quite superfluous to consider procuring pricier alternatives when such a gem is readily available
Twitch in time
Induce follistatin
Is this redundant if I’m using YK11?
No, they have different modes of action. You can use both.
Old but gold 
Don’t know for other guys, but for me, this one still beats all other muscle fields 
Haven’t tested the newer ones, but it still rocks like crazy.
same
This is one of the first fields I played with, immediately felt my muscles. Gosh, the old times. Loved the relaxing song.
Where can this be found? Video says unavailable.
Added Odysee link to OP - enjoy ![]()
How many times should I play this after I train? As a woman ![]()
I’d say once it’s enough