Day 5 update:
My eyes feel much lighter. I can open my eyes all the way easily (before it felt heavy as if there was an invisible force trying to keep me from doing so lol I know, terrible explanation)
My scelera is nice and white! Previously it was a dull white almost greyish
Colours seem more brighter and pop. I can see people’s faces so much clearer!!!
Reading from a distance is only slightly better though. I have an eye test on Monday which is what motivated me to start doing this audio. Every time I go, my doctor keeps saying I need to use glasses (I’ve been strictly against doing so for at least 15 years lol)
EDIT: I forgot to mention, I’ve also been doing the neck exercises twice a day that @Septimus posted above. This may be helping with my eyes improvement as well