Intuitively, this seems like a perfect fit for you. I do not see any malignant entities in your aura at the moment, so that does not seem to be the case. I would run with JAAJ’s self-love stack for at least a month and see if that helps.
Also, check-out Sammy’s amazing creation which really boosts self-love as well as self-worth. After a few listens, you will feel like the entire burden on your shoulders is lifted away. It also relaxes your body mind like a champ. A Buddhist Monk, Bhante Vimalaramsi did a lot of research of how a relaxed body leads to relaxation of certain brain impulses, and reduce negative thought patterns, clinging to things, not letting go etc. Though his findings were rejected as heresy by more traditional Buddhists, I have found relaxing body to be of immense value in approaching the mind. This guided journey seems to do both - relax body and the mind.