FODMAPs are types of carbohydrates found in certain foods, including wheat and beans.
Studies have shown strong links between FODMAPs and digestive symptoms like gas, bloating, stomach pain, diarrhea and constipation.
You can even get an app for your phone that will list which foods are low and high FODMAP.
And keep using the fields, especially the stomach healing one, along with probiotics and elimination of foods causing digestive issues.
Hi Russel,
Not a field but this supplement has helped many folks and I hear people recommending it in the biohacking community, for a lot of digestive/bloating related issues.
Intestine field helps a lot when bloated, loop it and you’ll see
Check out dr. Berg on youtube about the bloating.
He mentions low stomach acid and what to do about it.
Hi,
I wanted to follow the link to the video but the video doesn’t exist anymore. Do you remember the audio you’ve been discussing?
Based on the quote, I’d guess this is the field.