I don’t think your CNS like you, jk lol.
That aside, it’s probably anxiety caused by cns fatigue causing your heart to palpitate. Happens to me when I used fields 24/7.
Plasma fields without grounding close to them are the culprit from my experience. You have Mana Circuits, but also Plasma Flower, not only Plasma Light.
what to do now what should i remove from playlist any suggestion
Add more grounding or remove either Plasma Light or Plasma Flower. Or space them greater.
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what are the grounding field?
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when will i use grounding after listening a stack or before
Usually after, but can be in-between fields as well.
At least at the end, but you can also use it beforehand.
You can divide your playlist into smaller themes, and at the end of each theme add grounding and take a break, until you feel better at least. You might also split your playlists so that you play them once every 2 days until you feel better.
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does grounding help fields work faster / better? or is it just for safety?
In my experience, both.
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