How can I get rid of fear?

I have been afraid of things in the other realm since my childhood. I have been using antidepressants for a long time (i have anxiety, depression, ocd). I quit because the antidepressant lowers my blood pressure and disrupts many things in my body. but when I was using it, I was very emotionless and numb and robotic. When i quit, fear came again to the things in the other realm. I sleep very hard and feel like something around me. This fear increased especially after listening to supernatural subliminals or spiritual growing frequencies. how can I overcome this fear? I may not be able to choose the appropriate words because I don’t know English well, sorry.

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It’s not cheap but Eternity Redux tag on Teespring cuts my negative thoughts down by at least 90% of what they used to be. Lion’s Confidence and Courage can help so much too. Bad feelings spring from bad thoughts. And many of those bad thoughts won’t come up in the first place if you strengthen your sense of self worth. That’s why I recommend these two tags.

Lion’s Courage and Confidence works directly on building self-esteem, courage, confidence and security.

Eternity reduces negative emotions and increases positive. It does not say this next part in the description but I feel like for me it accomplishes this by directly blocking me from having negative thoughts. It’s like a spam guard in my mind.

So you can see how these two can work well together.

This tag has a “reduce fear” field on it:
https://teespring.com/enhancedape?cid=103582&page=1&pid=826&tsmac=store&tsmic=sapien-medicine

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This is something I have been working on for a very long time. I am going to create something for it but for now I want to give you a very simple technique that you can use right now to stop this cycle of fear.
First of all you have to become conscious of what exactly it is you are fearful of. You have to know what this fear feels like (because no fear feels the same). If you have done that, think of something that makes you laugh or even giggle. Something absolutely ridiculous, laughable, funny - doesn’t matter what it is.
The last thing you have to prepare is a metaphor for your fear being swept away - I like to imagine seeing a giant wave approaching me, hitting me and washing away everything that I no longer need so I can go on.
You got these 3 things down?
Awesome, so here is what you are going to do the next time you notice a thought that would develop into this feeling of fear. First, you instantly become aware of it! There it is!
Then you make a sudden movement - clap into your hands, jump into the air, shake your head - anything that interrupts this thought. You will notice how easy this is.
Then you think of something that makes you laugh. Take your time to find something that instantly changes your mood and makes you laugh. Then laugh wholeheartedly. It doesn’t matter how abstract, weird, absurd it is - it is your mind. After you have calmed down you can imagine your metaphor taking away all thoughts you just had, so that you can go on.

At first, this may seem tiring and exhausting and you may feel like this is not working - I promise you it works wonders. Once you made a habit of interrupting the pattern of fear you become the master of your emotions.

I urge you to try this out for a month and tell us about your experiences.

And combine this with Sapien’s fields, especially OCD help and anxiety relief

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How do you use this Banish F.E.A.R Quickly!? How many times do you listen to it daily and for how many days?

High quality material, sit down and listen/follow. It’s over 3 hours long, both parts.

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One way to look at Fear is as energy. Everything is energy, fear, grief, sorrow etc. And anything that is energy can be transformed. Fear is also a morphic field, a big and a strong one that has grown hugely across millennia and one can “unalign” one’s own Core from resonating with this fear field and that can powerfully resolve fear-based issues.

Using the Chakra audio related to the Base and Sacral chakras should help with a lot of common fears and survival issues.

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this happened to me before same as you, the key to this fear is to balance your chakras. and you have to be conscious that the things in the other realms can’t hurt you.

https://enlightenedstates.com/2016/07/30/types-of-entities/

most of entities has not control over you.

i had more experiences with these things when i was kid i was very sensitive those entities were attracted to me somehow but never hurt me they even sometimes whisper in my ear telling like the teacher won’t come to class and it happen that teacher was absent that day lol i didn’t even know.

some entities will feed of fear the more fearfull you become the more entities will be attracted to you and feed from your negative emotions and drag you down. better stop this by balancing chakras to balance emotions.

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I have a good one for u find beauty it works every time it untangles fear like a charm and if u want to untangle fear when someone is threatening to u just find something beatifull about them and that disarms there energy

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I lovvvvvvvvvvveeeeeeeeeee

uuuuuuuuuuuuuuuuuu

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What was the simple phrase :pray: pray tell

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I would like to know phrase too🙏🏻

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I would also like to know the phrase.

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Hi, thank you for sharing your story. Please could you let me know what those three words were

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@anon87668656 Try for free the amplified energy signature of Spiritual Protection: Spiritual Protection

It helps you feel safe and it protects you again entities and bad energetic stuff that’s trying to get to you.

Additionally you can try these:

Sapien Medicine has new amygdala/release fear YouTube vid up. How do you guys imbed YouTubes in posts? I’m 52 and not very computer savvy!

Just copy the link and paste it on the editing box. Jus a sapce before and after the link will convert it to an embedded youtube window.

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Great! Thank you so much.

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