How many calories does a weight loss audio burn?

[donag]

Hello.
I’m using “automated workout system”
I heard that ‘imagining’ working out actually is proven to help u lose weight and build strength, and so I did that quite obsessively for 3 days together with caloric deficit and affirmations and I lost 7 kgs lol
But I tracked all the imaginary workouts I did as half the calories burned as a full body workout, because I read that on Google (it was the title and the article wouldn’t open up)
Wanted to know how I should track my calorie loss with this field… (automated workout system)
Thanks everyone

[zea]

@donag

and so I did that quite obsessively for 3 days together with caloric deficit and affirmations and I lost 7 kgs

[Drift]

@Zen

Unexpectedly, the treated mice also began using more oxygen throughout the day and expending about 5 percent more energy than untreated mice, even though they were not moving about more than the other animals.

Add 5% to all day energy expenditure and the imagined workout. Add 1% for the imagined workout (I don’t really know, but do it some honor xD).

I’m not implying your body will work exactly like mice either xD

Imagination and intent are stronger than people think.

Congrats though.

[donag]

Thx buddy. I was hoping someone with an Apple watch can tell us for sure.

[SoulStar33]

@donag

I heard that ‘imagining’ working out actually is proven to help u lose weight and build strength, and so I did that quite obsessively for 3 days together with caloric deficit and affirmations and I lost 7 kgs

I find it Really Hard to believe that it’s possible, to lose 7kgs in a week - by visualizing, plus caloric deficit,…, however, there is a chance, since I lost more than 20kg in a week, due to almost dying in the hospital (meningitis, when I was 16), so, yeah, the body can indeed lose weight VERY Fast; Anyway, CONGRATZ!!

The Question is: Can You Repeat this Experiment and Achieve These Amazing Results?

Also, I have no idea how many calories does a weight loss audio burn, but I guess that it depends on the individual and their metabolism and how good does the field works for them (maybe they need Boosting/to become more Sensitive to Morphic Fields).