I thought it was 4

[bob]

@SammyG

‘I ask my subconscious to engage and accept this energy at this moment I am listening to this.’

this really helped me out in actually feeling the effect of the audios especially ones i hadn’t felt before. it really sounds very simple but i found it really important to be honest and i always say it with every audio idk it really helps me grasp in all the energy from the audio