24 times a day at max.
(But seriously, whatever you can handle and gives you the results you’re wanting. In the Official Sapienmed FAQ (Updated) Sammy makes a point that, with fields longer than 10 minutes [as this field is], we don’t need to listen to them more than once. The 10 minutes is enough for our energy systems to absorb the energy and information of those longer fields. There’s nothing “wrong” if we want to listen to those fields more than once. But we don’t need to.)
Sure.