Immunity

Yesss

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Jing tooooo.

Weakness was scary.
And it continued for many days.
It would last the whole day but mornings were bad.

Just have patience.
It will pass.

Minor things will leave u exhausted. Donā€™t worry.
Itā€™s a v v common symptom.

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Listen to pranic swirls and then jing.

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Hope you feel better soon!

Listen to enhanced nutrient absorption as well.

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Iā€™m not able to sleepā€¦ My beating fastly.

If I sit itā€™s normal why???

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use the last heart audio
Also anxiety probably

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Donā€™t worry, nothing is wrong with you, just keep using what you have been using and all will be well. Itā€™s all a matter of time :)

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Sleeping on your tummy would help with the breathing

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Hey Lissa. Donā€™t worry. As others above suggested use the latest heart healing audio that deals with inflammation. Try to be calm (better said than done, I know) and trust that you are safe. For anxiety use the ā€œall purpose anxiety removalā€ and I would advise also the emotional release and grounding on Dreamseeds.

Iā€™ll send healing energy to you myself too.

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Hey, just make sure you really stay hydrated throughout the day. Thatā€™s key for detoxing and getting through this as smoothly as possible. Youā€™re going to be fine :muscle:t3:

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Yes.
Abdominal relaxation also known as prone ventilation is a great position to be in to relax ur mind and body. It increases lung capacity. Oxygen levels steadily improve by being in this position.

This is a natural ventilator positionā€¦ It is a lufe saver.

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Belly breathing if you have problems getting enough oxygen even
it would help with the palpitations
even vagus nerve stimulation.

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How are you today?

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CRP RESULT is 12 mg/L

C reactive proteins

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This isnā€™t that worrisome.
Keep your inflammation in check with the fields ā€¦along with the latest on lung inflammation.
Listen to glutathione and antioxidant too.

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Yes Iā€™m

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Yes, you will get better fast. Keep up your spirits.

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Any solution for cough please suggest me :sob:

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lung audiosā€¦ also youā€™re sick, you have to go through this. itā€™s normal. spam the lung audio, you should feel great with it

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Donā€™t let your throat get dry. Sip warm fluids, chew Cough Lozenges, use a humidifier

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