hello!
First of all… Welcome to the forums! :)
We could all agree that in the beginning, there is this pull that makes you want to reap the benefits of every field out there :D Today, the collection has grown a lot also… It keeps getting better every day!
Yes, there is a thing as too much listening to fields. But as you spend more time with them you should find yourself increasing your ability to discern as to when to start a break, when to add more, what fields will exactly be the most beneficial for you, etc etc.
Its okay to explore with a round or two of the fields in the beginning. Moderation is necessary though, specially with some of the new fields.
The ability of the energy body handling more fields is mostly based on the health of your energy system and your nervous sytem
Following that logic, adding some fields that take care of that will help in the long run. Your mental state also matters a lot in the process.
Some of the original fields that allow you to extend your listening time is Energy Blockage Removal on YouTube. You can also use the Mana Circuits and a healing field of your choice like the Bushman Medicine or Fa Jing gong to allievate the effects.
Five elements balanced is also great for that, and I have personally found Love, gratitude, and appreciation to allow a better expansion of the energy body
Of course, you can always look into this one, and I’d personally recommend it also to Kickstart your journey on better grounds
New Release: Aura and Energy Body Repair
A few more fields exist for this, but for the beginnings! :)
See you around