While this does work for many (I think Dr Manhattan had some good results), the combined field did not work for me in the past as well. What worked well for me?
- Diabetes Treatment (helps regulate insulin spikes - so this may help even if you are not diabetic)
- Super Metabolism Boost
- Thermogenic Burn (this was on YT only, the rest are on YT/Patreon)
- Stomach Crunching & Toning
- Automated Cardio Workout
@SilverZuzu has posted some very effective weight loss stacks in the past (you can search the archives).