Does this cover stomach crunches?
This is what I meant when I wrote Stomach Crunches. It tones the stomach.
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SHIT people would may thousands for this kind of results within 6 months 
Only if I give the stack to my mother and she actually listens to it…
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3 times a day or 3 time after each meal?
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Once after every meal - assuming 3 meals a day, thrice in a day. Pretty much an improvisation of a strategy by Sammy, with some tips based on observations of @IAmJonathan
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I am going to give this a go. Thank you for sharing!
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Is the muscle recovery req for this stack? I can’t find 2.0 on patreon.
Did your friend listen to the stack only once per day?
Yes…
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I used this field throughout the day, every day. Since then, I’ve put on a kg! Absolutely devastated.
I’ve had all my bloods checked this past month also. No issues there that could cause weight gain.
So confused :(
Interesting … same here with weight loss combo
With a really good diet I put on 2kg …
I have been using this field 3 to 6 time per day since more or less a month …
While this does work for many (I think Dr Manhattan had some good results), the combined field did not work for me in the past as well. What worked well for me?
- Diabetes Treatment (helps regulate insulin spikes - so this may help even if you are not diabetic)
- Super Metabolism Boost
- Thermogenic Burn (this was on YT only, the rest are on YT/Patreon)
- Stomach Crunching & Toning
- Automated Cardio Workout
@SilverZuzu has posted some very effective weight loss stacks in the past (you can search the archives).
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As I feel you are a woman, so from woman to woman…
For me the womanly woman field worked wonders in this area actually. It’s not a weight loss field but it has a hormone optimization effect and I think for women it can be the missing piece. It’s not an intense weight loss but I have been working out way.less than usual because of an injury.and it’s a steady.-1-2kg per month since I started that field. I was not super overwheight or anything to begin with, but I can still lose a lot before I would be considered underweight 
It’s a paid one, so I think the equivalent would be something endocrine system related, and maybe meno unpause, and the thyroid field.
Add a bunch of self love / the become whole audio too 
sometimes you need an unexpected angle to tackle issues.
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I have been using womanly women and Quintessence of hyperfeminity
I can feel better in my body, an increasing love for myself, and see it’s working on cellulitis for me.
but still I gain weight
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I will try to add diabete treatment even if I don’t really feel it’s the issue for me (I have by choice a low GI diet)
I also have been trying the quick and easy muscle cheat I feel stronger but I hoped more muscles will consume fat but I can’t really see it at the moment
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Consider auto workouts with fat cell apoptosis (to put it simple both free legs and upper body 3x each, you can take days off from these fields if you do other weight training or fitness activities) written in, it’s a longer, but stable approach. Longer is like 1 year daily use for visible difference in actual cell count as they rotate naturally at approximately 10% rate per year.
Thank you for the advice I will try, and I’m sure it’s a question of patience and results will definitely show up 
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You are welcome.
Hello everyone,
Just a quick update, because in the end I continued with this track.
I also use easy muscle cheat, womanly women & quintessence of hyperfeminity.
and I realised yesterday that I’ve started to lose 2kg in a week, but above all that I also have a big drop in appetite, I eat very little, I don’t deprive myself but even when I serve myself a plate I find it hard to finish.
I can feel there are many things that are being put in place and that are being regulated.
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For myself, after using many, it’s the fascia wake up shake up, especially super fast almost over night results on stubborn problem even with exercise, cutting out all desserts, on calories, etc, wasn’t budging for months. Fit back into clothes.
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