Yup, especially if your purpose is solving an existing issue and not just prevention (like in my case)…
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Gosh, I forgot to include this in my previous answer, my bad. It’s one of my LinkedIn articles.
I had leaky gut and type 2 diabetes for years and this is what I did to solve the problems.
Improve Your Gut Health, The Same Way Hippocrates Did - With A Few Modern Touches
I hope this helps 
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I tried a few different styles of parasite cleanses, natural & prescription meds. Some helped a bit, but I never found anything that eradicated them except extremely aggressive fasting.
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Broccoli/cauliflower ?
And this :
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