Is it impossible to gain muscle and weight while playing Fat burning advantage during a lean bulk? I’m going to do intermittent fasting everyday (the period where I’ll burn most fat), then proceed into eating at a caloric surplus. So that I shred fat while putting on more weight and muscle at the same time.
I heard Fat burning advantage becomes permanent though. Will it prevent me from gaining weight and muscle?
Why would fat burning prevent you from gaining muscle? If you want to gain fat for any reason though, you will of course have trouble.
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Okay, so Fat burning would be good to use during a lean bulk. Thx