Legs vibrating?

Hello, I’m new here, so nice to meet all of you!

I think I made the mistake of overusing energy audios.

Mentally I’m normal, but my legs are vibrating and I feel energy (?) on them and I read that that’s an early sign of Involuntary kundalini awakening when the chakras are not fully aligned yet and the energy can’t fully flow.

Maybe that’s just me being paranoic and unexperienced but I’m scared. I’m really not ready. (sorry if it sounds too dramatic, i really didn’t know anything about kundalini up until recently.)

Did anyone have this experience? Is it a normal thing to experience when overusing energy audios?

I’m asking because I’m sure there are people with more knowledge/experience than me on this topic. Any advices? Thank you.

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Energy Body/Aura Deep Clearing Cleaning on youtube from dream seeds?

should help

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Thank you, definitely gonna try this one

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automated grounding

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You could try the grounding audio to discharge any excess energy from your body if you’re willing to try it.

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Use salt cleanse or aura cleanse and then grounding audio

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Thank you everyone!! listening to grounding audio right now

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how are you doing now ?

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Doing better :) I’m listening to fields to heal the nervous system and it really helps. I listened to the Schumann Resonance and Automated Grounding and I’m gonna take a break from other fields for a while

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