You know. Astral travel or remote viewing is the same thing. You don’t really need to leave your actual body to just see it.
Practice remote viewing. The rest can be easy to access. Ask your friends. To practice with. Like with items or just looking at their surroundings. Ect.
When you type with a friend just be aware of what you get from it. This smaller thing can be good as exercise. Ect.
Was you lean on or closer to a window?. Looks bright where u are.