New Perspectives

[I_AM]

@Bronyraur

So much so that you end up questioning yourself. And not necessarily when there’s some external stereotyped feedback about how you are supposed to feel and act.

I think you already know this but “Emotional mastering protocol” can help you with that if you already own it. From the description

@SammyG

This audio strengthens the natural reactionary areas (of from you feel natural things without trying such as fear, love, joy, sadness, cold, hot). But at the same time these areas are being wired to the areas of the brain that allow for conscious control. So in other words, your conscious mind can start gaining conscious control of your emotions.

And the way that feels is you having a conscious grip of your emotions in the same way you have a conscious grip of your hands and can raise them up or down when you so please. So when emotions begin to arise, we’ll have a natural mindfulness to them and be able to catch on to them before they go out of control.