You mean related to my physical stack? At the time I used this stack, these two audios were still not out ![]()
But in general, yes! While they certainly affect the body and mind in myriad positive ways, practices involving them were primarily aimed at spirituality and Kundalini/enlightenment than physiological benefits. Yogic discipline believes that without complete balance of the body-mind complex, Enlightenment is nearly impossible, so physiology is certainly an important part of it.