Omg this topic.
And the original question is not even REALLY about having sex, itās just likeā¦ the window
Anyway Jagolo got some good recommendations :)
Itās one thing to have casual sex, and another to treat people badly, of course that will lead to guilt.
I agree that
ego dissolution,
subconscious limits removal,
Become whole
Unconditional love
Type of fields would be beneficial to you.
And about focus - willpower, stop procrastinating are good fields.
New perspectives as OM said.
On the one hand, if you make some time for girls and improve your overall thinking around sex and girls, probably you wonāt be thinking about it 0-24 so you will focus also on your studies.
Make a plan, think about your goals, get yourself into the right mindset - you can also use the minnd settings album, it could help indirectly a lot.
Make dedicated time for studying, put your phone in the other room and (if you donāt need it for research) turn off WiFi on your laptopā¦
Etc.
Make space to be focused, there is a balance where you can have BOTH (sex and focuse on your other goals).