Not only that, but it’s also the first audio i play upon waking up.
Dude I’ve been on a semi @Maoshan_Wanderer sleep schedule. I could get 4 - 5 hours of sleep a night and I’m 100% for the whole day. Today i didn’t listen and ended up staying in bed and waking up at 11 (9 am would have marked 5 hours of sleep)
didn’t want to take it off topic :)