Thank You, Broter. 
I never realized how important Jindan (The Golden Elixir) is, I mean I knew it is important, but never fully realized How important.
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honestly I recommend you to either use dream of purity few times, meditate with best path in life mandala or maybe navigatior of awe and then decide whay you actually need at the moment.
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Thank You.
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WHATEVER you are trying to achieve… just drop the porn immediately and nofap man… there are several topics you can search that talk specifically about this here. Doing it will make you have better health better brain stronger mind better sex better manifestation almost everything…
I highly recommend ojas for the most effortless nofap experience (plus enjoying nofap benefits immediately, among other goodies)
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Ego Dissolution
Positive Power Waves 3x
Ponr stack
Amygdala Healing 3x
Outlook Retrainer 3x
Etheric Cord Cutter
Alchemical Revision of Trauma 5x
Forgiveness and Release 2x
Devil Reversed 3x
Become Whole 3x
Extreme Confidence 2x
Self Love and Acceptance 3x
Plasma Flaunt
Automated Grounding 2x
Jing 5x
Ojas 3x
Testosterone
DHT
Microcosmic Orbit 2x
Angelic Intercession
Powerful Good Luck Energy
Excalibur
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Thank You for that list quite useful.
Thank You.
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PTSD field too good for relaxation and any mental problems too.
So heres some short stack.
Deep brain magnetic stimulation 1-3x
PTSD 1-3x
All purpose anxiety 1-3x (optional)
Depths of your soul 3-5x
Depression begone 1-3x(optional)
Outlook retrainer 3x
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Many Thanks.
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What is your most pressing need?
Focus on that
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Ok. Thanks.
Then a little bit of a few things, covering a few moderate problems.
I cant say they are major, like Huge problems (like it used to be in July, 2022,when i found Sapien Medicine), anyway, the effects are mostly if i use the fields, i drop them, the situation worsens.
So, I’ll just use them, daily.
Gonna make a review in the future, in July.
Hopefully by then I’ll be much better.
I am getting closer and closer to breathing like a normal human being or at least close to that.
To further elaborate:
For example, have you tried looping fields that you would normally only listen 2-3 times?
Similarly, have you tried playing a field 1-2 times that you would normally loop?
In the first FAQ it was mentioned only to listen to a maximum of 3-4 fields targeting physical changes. This was a guideline, not a rule set in stone. It depends on you really.
When I started out, I also thought I could have a stack with 1 gazillion fields. But that gave me little to no results except overload.
The best way for you will be unique to you. Some fields I only need once, others I loop. It also depends on your current state.
Using clearing fields such as energy body/aura clearing, or energy blockage removal; or the audios from the energy course - they all help tremendously.
That’s why I said, try to find the most pressing issue. In my experience, focusing on one gives maximum results. If you focus on several, you must remain consistent, even in the face of adversity. Thats the difficult part.
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This I have done, but I think only for hemorrhoids, otherwise I would loop certain fields where it is not specified that we should listen only 3 times most, like Virus Disruption, Cosmo Volt, Stem Cells, Eyes, etc.
Yes, indeed. Up until December 2022, I needed to listen many times to the Allergy field/HGF, sometimes even up to 7 or 8 times (usually 3-5 times), but now rarely I go for more than 3 listens.
Those already mentioned And chakras fields and exercises/techniques (mantras, colors, etc.) REALLY help, they clear my Aura and can make me listen to more fields, Cards are very useful for this purpose and for healing as well (healing card).
It is difficult, listening to 30-50 fields, most of them played 2-3 times, But I do want to get rid of ALL my issues, not just one at a time. 
Thank You.
is your diet good?
you can try to spam stem cells
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wow, so many great suggestions. Lots of heart here.
Just wanted to echo garou and owls playlists, and Nice2knowyou suggestions for how to work with fields.
If I was in your position, I would focus on energetic alchemy album (chi, jing, shen, microcosmic orbit). Then maybe internal alchemical crucible and ojas.
The main thing though would be to daily work on a meditation practice, as well as breath work, e.g. mindfulness, pranayama, but whatever feels right for you.
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Thank you.
More meditation is always welcomed.
Not really that good, due to allergies, yet I take supplements.
Thank you for your suggestion.