pleurisy does replace the lung restoration field
the lung antioxidant (inflammation help) uses different techniques to remove inflammation
it’s quite short so I would use pleurisy and lung inflammation if i were you
also i would focus on these
yes the virus disruption and all the rest that you may be listening to would help BUT your lungs and breathing are the most important, if you heal these you’ll heal all the rest as well
pleurisy is also quite loop friendly, the music is not loud and rather peaceful, it’s a great field to use when going to bed and you can leave it on for a few hours, if you would rather have only a “beeep” sound you can use the first lung restoration field (on patreon)
+> so use pleurisy for a few hours each day/night and the rest you can use a couple of times each day