Short review after having this field for almost three weeks. I listen to this almost daily in combination with micro plastic detox, and I also focused on an organic mostly plant based diet.
Effects I noticed so far:
- no more white tongue (as mentioned above)
- flat belly, almost no bloating anymore
- overall better digestion
- Skin improved, no more impurities on my shoulders
- good mood
- dark circles around the eyes improved
Will come back here once I used this field for a longer time. 