Hi @Magicmike, welcome to the forum!
Which Sapien fields have you been listening to so far? How long have you been playing the fields, and how many times per day do you listen to them?
You might try adding Joint Regeneration for lost cartilage, and Posture Help with Atlas Adjustment if relevant, which works on discs in your spine from the top to around the end of your shoulder blades.
There is also a Hypothetical Weight Loss Stack on this forum.
You can play fields 3 times in a row to amplify the effects.
There are two FAQ answers here and here which may be helpful to you:
Can I listen to one video after another? Will listening to the same one back to back have a stronger effect?
Yes you may listen to one video after another. Listening to the same one back to back will amplify its effect. I recommend not listening to the same one more than 3 times in a row.
If I listen to it more than a certain number of times a day, will it have an opposite effect?
Sort of. Listening to it more than 3 times a day can overload your body and can have unpleasant effects. Too much of anything is bad. Too much testosterone can produce balding in your scalp. Too much human growth hormones can have adverse effects on the body. But this generally applies to fields with physical effects (hormones, neurotransmitters, brain stimulation, ext…)