Repeated 3D realities or Moments

Ok so This got my attention today. Did You guys find yourself in a situation when you realise or thought that " wait i have seen this before " OR “wait why is it feeling like i have lived this moment before”
Today this evening same thing happend with me AGAIN. yeah again lol. So i was on my laptop, watching a gamer’s livestream AND at some point my subconscious got triggered ? IDK how to say this but It was like i already saw, felt, tasted lol these moments even the conversations\ of my parents and the TV show During that time. And this was not my first time thought that this happened. will really appriciate your views on this.

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There are many dimensions and many timelines. Even different types of reality. Welcome to the multiverse.

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Care to elaborate?