Oh SEE,when I found out about the course it was too late,will register on time next time.Yeah that might explain why u spontaneously face repressed stuff,cuz now compared to before u know ur demons so to say,u opened Pandora`s box and now stuff just wants to arise to the surface.I might advise u to use tree experience during the day or before sleep,just to stay grounded,if u already arent grounding somehow.
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I have insomnia since i was a kid. I put this audio on 3 repeats, at some point during the 2nd one I fell asleep! I woke up about 4 hours later and felt really rested!
4 hours is short but I’m used to not getting more than that in an average night
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I remember those days when I would look at the ceiling for hours waiting to fall asleep. Worst times ever.
And it was due to stress, ruminating about the past, overthinking about the future. Also, my diet was pretty fucked.
Your case is genetic or some other thing?
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Yes that’s the same as me. I had a pretty unhappy childhood so that’s what caused it 
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I had a 43/100 sleep quality measured by my watch this night. I usually fluctuate between 70~85 sleep quality with 1:30~2h of deep sleep, but today I woke up with a small ear pain (like the ones you get with otitis) and couldn’t sleep until I fixed most of it. I only got 1h of deep sleep and woke up twice due to a small ear discomfort.
Now, here’s the interesting part: I can’t remember the last time I had three different, vivid Dreams. I also can’t remember the last I woke up so refreshed.
I don’t believe substances can do what this audio did.
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Happened last night, I got in bed and added it into my playlist but only 3 times the plan was I’ll remove the audio after the audio played 3 times that way my playlist would loop over night… I don’t think I was up enough for the 2nd round to start.
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You may have a disturbed outflow of cerebrospinal fluid from the head, this also disrupts sleep. My son slept best at the moment when we worked out the nervous tension and underwent treatment with an osteopath. Before that, he slept for only 2 hours
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1st run: why is nothing happening?
2nd run: its still nothing ha… 
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hahahahhahahaha exactly my experience
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You don’t know how to loop a video on YouTube? Save the video to a new playlist and then there would be an option to loop. Like the recycle 
logo
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I want to try this soo bad but i sleep just like 4 hours (minus 1 trying to actually fall asleep lol reason why i need this) But i am afraid i wont wake up in time to work haha
i dont sleep those few hours because i cant sleep more, ive just been accustomed all my life to be a night owl lol and super active in the day unless a nap in the day but not every day, so ill feel weird tucking myself in bed earlier than 11pm to get more hours 
Has anyone here tried it sleeping a few hours?
@Maoshan_Wanderer?
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I listened to it x 2, fell asleep immediately. Woke up after 4 hours.
The night before I listened x 1, fell asleep fairly quickley but woke up after 2 hours.
Not a big sleeper either in general, also a napper.
I think if you don’t actually need more sleep, you’ll be fine.
For me the benefit seems to be not lying awake trying to sleep and that sleep is more efficient.
I think you’ll like it! 
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Same lol Thank you so much 
And on top once in bed in the dark and all is when my brain decides to have meetings with me 
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Accidentally looped this through my sleep (yes… I did it. Always check the loop settings guys 
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Surprisingly I don’t feel that drowsy. On the contrary, I had nice dreams and a pretty deep sleep. Woke up feeling pretty refreshed despite not having that much sleep. Was thinking of trying out the mandala to put under the pillow 
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Maybe in a different timeline.
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Hmm? there’s one on patreon though
As I said, different timeline.
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Oh I meant the photo then haha
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This one definetly works way better than the old one. Only problem is it was so damn hard to get up in the morning. Also got more dreams
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Wow this audio is incredible. I finally tried it last night because i had a bad headache that wasnt going away with anything so i wanted to just fall asleep asap.
I think half in the audio i felt a strong pull down like you coming with me (Morpheus i guess lol to sleep now yes or yes) and that was it slept so good all night and woke up feeling great no headache or anything. 
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