It seems like A Minor Blueprint of Power (MBoP) could help with developing the three Dantiens pretty fast, if I am not mistaken. Not sure if there are any other fields, which assist in developing all 3 Dantiens and if yes, how to best combine them with MBoP.
And it seems like doing some kind of pranayama while listening to the Crucible field would be a good enhancement. I wonder which pranayama(s) are recommended to be done while listening to Crucible?
Does it apply to Crucible too, that listening to https://forum.enlightenedstates.com/t/new-release-the-plasma-light-and-infrasound-bioactive-beach/9903 once before listening to Crucible would enhance what Crucible is doing?