I feel like this drained stress built up from long long ago…
From lots of gripping weights for extended periods of time (felt stress drain from my forearms)
I haven’t even lifted in a while, so I’m well rested… (Imma get back into a groove starting today though)
When I first started listening I felt calmed spiritually and physically, quiet peace in being, tranquility
I listened for 10 loops while laying down
I feel really good, like I had a lot of chaotic energies leave me
I just got off work about 2.5 hours ago, starting my 2 days off now, and I’m happy to start it with this field…
Work has been stressful for me, I mainly got this field cuz of how stressed I’ve been in my upper back region but I know this will help me with more than just that as it is already showing
Right now I feel no discomfort in my trap muscles, maybe can just go for a field massage and I think I’ll be as fresh as I was before I got my job like 4 weeks ago
A definite staple for sure
Thank you Dream 