This is truly an amazing field. I didn’t realize how much I actually had going on in my nervous system simply because I have a few things that provide ease with it, but I went ahead and purchased this today and after a few loops it’s making such a big difference.
So much more calm then I expected and an overall sense of well being that feels so good. I’m in awe and appreciation of this field now and I can’t wait to see what unfolds after daily use in the upcoming weeks.
I wouldn’t. It’s safe, yes, but your nervous system also needs rest from everything. I might loop it before bed for a bit, testing it to see your body’s reaction. To me this is a field where you want to be awake to judge the subtle changes that your body goes through as it relaxes. Gives more mastery over the process.