Yes, that’s the beginnings of Non-duality.
Your ‘ego’ is freaking out (don’t read this the wrong way…it’s normal…not a “bad” judgement thing like other convos I’ve had 
)
What your ego had convinced you was “you” is being stripped away and it’s ‘freaking out’ cause it’s losing control.
It knows if you continue down this path…it will lose complete control…
So take a day off… we are still “taming the bull” …
watch some mindless tv and fake laugh at something that isn’t really funny.