They are different
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Alright thanks 
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For me this has been very subtle. Not “yeah, I’m going to do ALL the things!” but more of a “oh, won’t you look at that, I’m doing all the things and not even thinking about it” and it has been a great help leveling up.
I don’t stress about the endless things in need of doing because I’m on top of the situation now.
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You might find some further insight here:
https://forum.enlightenedstates.com/t/the-guide-to-nextgen-intelligence-fields/52941
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“ aMCC is engaged by the degree of difficulty in demanding tasks. For example, greater aMCC activity is associated with increased working memory load, more challenging mental arithmetic, memory retrieval over longer delays and more precise visual discrimination. Effort Cognitive and Motor Control “
makes u smarter
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