Supplementation + Captain’s D Vitamin field is the way to go. And of course K2 MK7.
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Pranayama!
Considering we are Light, and breath starts and ends our lives, it is a highly underrated tool for our life, and spiritual ascension:
It will boost your immune system, detox it too, and lift your vibration… if intense enough, our body can even rework the oxygen to whatever it needs to heal us. You might have heard of Breatharians, that’s no gimmick… if one trains long enough, and has build a certain credit as for karma.
Ultimate body hack that true yogis know about.
Sapien definitely has
Pranayama, https://youtu.be/9PcayIbXilE
as content!
Btw, I just got to interview a doc that has done 19yrs of study on how certain people got themselves well again, despite the odds, due to cancer, and other fatal illnesses. Utterly interesting book and, was great talking to him.
Interview not online, yet.
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If you can reveal, Dr. Joe Dispenza?
Not there yet… Dr Jeffrey Rediger, been on Oprah & Dr Oz too, as consultant due to this study.
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Nice! I will check him out.
Check some podcasts 
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the vitamin d field,
produces vitamin d in your body with the same natural mechanism that produces it when you expose yourself to sunlight,
so it surely is safer than any supplement and is completely absorbed. you can listen more than 3 times if you feel like it
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The field description seems to suggest that UVB is still required but the field draws more of it in. Darker skin + aforementioned change in solar output due to GSM are two reasons why I am skeptical of the capacity of the field to generate high levels of Vit D in winter months, even with extended listening. I use D3 oral spray 1000iu per spray, super cheap, easy and quickly absorbed sublingually. But everyone is free to trust their own intuition on what works best for them
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Small FYI - This post is working on the assumption that only mRNA/Fat is in the vial and that everything else potentiallty in it that’s toxic is already in foods, the water supply. etc.
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So I’ve done some thinking - blood clots have been a big thing for these vaccines, what causes it potentially is even more interesting as I believe it’s more due to the ingredients than Covid-19 (although Covid-19 is possibly intentionally man-made meaning the genetic code could be too).
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The mRNA/Spike Protein (whatever) - is wrapped in a layer of PEG (Polyethylene Glycol), this is an artificial trans-fat used in food packaging, cosmetic and laxatives - as a result you’d expect it to be toxic as it’s an artificially made type of lipid (fat).
Many people are said to have antibodies to PEG. I theorise that this is due to the small amounts of it in food packaging and the body rejecting it as it’s an artificial trans-fat (this one in particular is derived from the same chemical compound as plastic making it highly toxic to the body).
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The fact that it’s already in trace amounts given to the body (in neglegible levels) via food packaging - despite being harmful (and is now being injected into the body for the first time) - may show this may be an artificially induced allergic response to the ingredients.
It’s interesting to know that there has been a rise in digestive disorders as more food is in packaging with crappy packaging, is this the final attempt of going over the edge before people move to more ‘sustainable solutions’ like before (y’know good ol’ paper)?
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It’s also worth mentioning that the forms for these you need to fill in for children ask about if they are allergic to “laxatives” - I suspect this is in reference to the Polyethylene Glycol and that a less honest word is being used to cover up what the specific ingredient that can cause inflammatory responses in the vial is.
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Digestive Disease Continues to Rise Among Americans - GI Alliance
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Hence Sun Gazer.
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thought i share here:
data interpretation, no unnecessary commentary. hope other find it useful / informative.
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Exactly ……
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How the **** are we as the human race going to get out of this situation?
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next lockdown coming soon
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just did my covid test , hopefully it comes back negative 
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