Are you trying to gain fat? I have some wonderful recipes if so.
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Hi, yes!
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https://barefootcontessa.com/recipes/dinner
https://www.foodnetwork.com › car…Carrot Cake with Ginger Mascarpone Frosting Recipe | Ina Garten
These should get you started. Some are “healthy,” and some are not. Ina Garten is not afraid of fat. Every recipe of hers is flawless, when I have a party or a dinner I always make sure some of the recipes are hers.
Also check out Pasta Grannies, Cooking with Nonna, and the Williams Sonoma cookbooks/recipes.
Joshua Weissman and Bon Appetit are great YouTube channels to teach you how to cook some of the more complex things, very accessible teachers.
Also read the book (or watch the Netflix series) salt, fat, acid, heat
I’m a cake decorator lol hence the intense interest in all things food
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Theres also answers from here in case you haven’t searched them yet: The Search Box is our friend! Weight gain help - #26 by PatronSaintBiceps
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This may seem counter intuitive for you, but this works with having trouble eating/drinking Super metabolism dinner experience
And
the Automated Cardio audio burns fat, resulting in weight loss.
The weight gain you experienced may have been due to other reasons or perhaps the cardio strengthened your leg muscles and thats why they look bigger than usual. Cardio exercise such as running does work on the leg muscles.