Just to be on the record… a lot of folks here have offered helpful suggestions, starting with Dream and Sammy, many times. But none of those suggestions seem to be taken into consideration.
The way to clear clutter is never to add more clutter. Sometimes, when it is all in one’s head, no amount of someone else saying something will help.
There is one such thread created every few days - the name of products and audios change, but the theme seems to be the same.
Again, “doing nothing” and grounding is the only thing that will help. Mind is very powerful, it can blur the line between reality and fantasy. I know Shawn is a good guy, it is just sad to see him suffer through this self-created maze repeatedly. Would one bombard the body with all kinds of chemicals? No, right? Why then would we do that with the energy body - subjecting it to every damn audio, tool, attunement, mandala, etc.?
Peace…