βThis one seems to have quite a high energy cost / impact on the energy body, has any one else experienced this?β
I only have this 1 day, but I havent noticed that side effect so far. In fact I find this audio giving me a slight vigor and well being boost, noticable but not extreme . Not hyped/revved up kind of boost, it also includes a slight mood boost ( happy feeling). It feels similiar to Self Refresh/Refresh Self, except SR boosts my energy up more but it doesnt have the mood boost .
I have noticed the slow down the perception of time effect, so far of about an hour (per 2-3 listens in a row. ) This is my experience, YMMV.
I state my request out loud when the audio is playing.
Since Ive gotten older time seems to pass so much more quickly for me! I think 1 hr has passed, check the clock and 3-4 hrs have gone by.
Thanks to
Dream
and
Ugninis
ADDED:
So I am listening to this 2-3X in a row, 2-3 times a day