can the brain refresher replace sleep in a way?
A power nap maybe, or requiring less hours of sleep, and a few other things not related to sleep
but replace sleep completely? why? :D
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cause sometimes i have one of those days where i dont feel sleepy but tired after staying awake in bed all night and i get paranoid a bit and go for worst case scenario and worry, but brain refresher helped me remove that tiredness in the brain, thankfully, about replace sleep completely, imagine inventing a field where sleep becomes optional haha but im glad its like a power nap also
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Have you tried these two maybe?
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It knocks the negative pathways out! Think of the many things that can be done just through this! …yes, in your waking hours
leave sleep for sleeping haha - i used to think that a no sleep phase would be great until i realized I only had this thought because of sleeping terribly haha
so maybe prioritize that in your night stack if you have one - while also making your sleep more power nap like and super efficient! the power of sleep regeneration!
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The first one i did, maybe its genetic or there’s something in my nature which causes it to occur every now and then, happens a lot, and when i sleep, everyday recently i have false awakenings, i used have sleep paralysis, its like after a nap then sleepiness occurs for me weirdly lol but brain refresher is there just in case this happens
Lol, Its like a vrius
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how do you usually use speakers while fields are playing? im curious, because with my own method usually i compress the energy sound mostly into bodily areas, like lets say if i want facial toning i put and gently press with my hand the speaker into my cheeks, or if its brain refresher or brainwork i wear a hoodie and put the speaker over my head lol but overall is that how you do it as well or? in other words, how should fields/servitors/mantras be played when it comes to using speaker basically?
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