Now I just got this online but certainly fits dream’s description as being hormones:
List of Hormones and their Functions in the human body
| Hormone | Function | Endocrine Gland secreting |
|---|---|---|
| Thyrotropin-releasing hormone (TRH) | Stimulates thyroid gland to synthesize T3 & T4 hormones | Hypothalamus (HYP) |
| Corticotropin-releasing hormone (CRH) | Stimulates cortex of adrenal gland to secrete gluco and mineralo corticoids | (HYP) |
| Growth hormone-releasing hormone (GHRH) | Stimulates formation of growth hormone, | (HYP) |
| Growth hormone inhibitory hormone (GHIH) (somatostatin) | Inhibits release of growth hormone, TSH, insulin | (HYP) |
| Gonadotropin-releasing hormone (GnRH) or leutinising hormone releasing hormone. | Controls release of FSH, LH | (HYP) |
| Dopamine or prolactin-inhibiting factor (PIF) | Inhibits prolactin secretion. | (HYP) |
| Growth hormone | Stimulates growth of the body | Anterior pituitary (AP) |
| Thyroid-stimulating hormone (TSH) | Releases T3 & T4 | (AP) |
| Adrenocorticotropic hormone (ACTH) | Stimulates adrenal cortex to produce | (AP) |
| Prolactin | Stimulates milk formation | (AP) |
| Follicle-stimulating hormone (FSH) | Stimulates to form sperms in male and Ova in female. | (AP) |
| Luteinizing hormone (LH) | Formation of ova in females & production of testosterone | (AP) |
| Antidiuretic hormone (ADH) (also called vasopressin) | Limit water expulsion by kidney. It also constricts blood vessels and rise blood pressure | Posterior pituitary |
| Thyroxine (T4) and triiodothyronine (T3) | Regulates body metabolism and heat | Thyroid |
| Calcitonin | Reduces blood calcium. by enhanced deposition in bone, decrease in intestinal absorption and expulsion by kidney. | Thyroid |
| Cortisol | Increases blood sugar levels and suppresses immune system | Adrenal cortex |
| Aldosterone | Adrenal cortex | |
| Norepinephrine, epinephrine | Adrenal medulla | |
| Insulin (β cells) | Helps absorb glucose from blood to tissue and also release from liver | Pancreas |
| Glucagon (α cells) | Helps absorb glucose into liver to form glyocgen | Pancreas |
| Parathyroid hormone (PTH | Parathyroid | |
| Testosterone | Builds muscles, give muscline character and also stimulate formation of sperms | Testes |
| Estrogens | Development of female reproductive system. | Ovaries & Placenta |
| Progesterone | Menstruation, Aids zygote implantation, Lactation & sexual drive | Ovaries & Placenta |
| Human chorionic gonadotropin (HCG) | Placenta | |
| Human somatomammotropin | Placenta | |
| Renin | Helps maintain blood volume and there by blood pressure | Kidney |
| 1,25-Dihydroxycholecalciferol | Rises Blood calcium levels | kidney/nephron |
| Erythropoietin | Stimulates formation of red blood cells. | Kidney |
| Atrial natriuretic peptide (ANP) | Balance of water, sodium, potassium and fat in body | Heart muscle |
| Gastrin | To secrete gastric juice | Stomach |
| Secretin | Water levels and water balance in body | Small intestine/duodenum |
| Cholecystokinin (CCK) | Stimulates fat and protein digestion in intestine. | |
| Leptin | Regulates energy balance. Inhibits hunger if needed | adipose cells |
| Ghrelin | Stimulates hunger | Gastro intestine |
So we can replace many audios for example:
Testosterone
Norepinephrine
Estrogens
Secretin
Now if you want to focus on a particular hormone keep it in your stack.