All audios in one day!

Hi @SammyG… Okay I got excited about doing the course and I have not really follow the introduction fully… so I laid and meditated with all the audios in one day (but of course with a break in between) So what would happen? I don‘t know what to think right now. So far I‘m okay but what do I do now? and which audio should I continue listening tomorrow? Please help!! Thank you.

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Stick to 1 audio for 3 days then 2 days break. You wouldn’t want to damage your energy system.

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Hi, I now know, but what do I do with the rest? Should I take a break from it and do it all over again after maybe a week? Thank you

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Take a break from all the rest. This isn’t a race, be safe and restart everything as laid out.

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I hope I can buy this course any time soon, it looks great :smile:

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